lifestyle | Living Primal

How to start a healthy lifestyle

July 8, 2019 by Janice Simpson

Living a healthy lifestyle is not just about eating science and exercising, it’s about creating a healthy mind and a healthy body. It is not a restriction according to a strict habit but it is all about balance. But how to start a healthy lifestyle? The first secret is to cut down on processed foods … [Read more…]

The healthy lifestyle we need to aim for in the present day

June 12, 2019 by Janice Simpson

Hard training regime, clean food is not enough, tools to create dishes also play a very important role in a healthy lifestyle, good for health. In the era of booming technology, young people tend to be “robotized”, busy and unhealthy activities. However, there are also many people who learn a lot of information and know … [Read more…]