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Yoga

Yoga practice for what

December 30, 2018 by Janice Simpson

Before the question “What to do Yoga for?”, The simplest and most common answer is “to be healthy“. This answer is not true, not necessarily wrong. Most people now approach Yoga at the exercise level, towards the physical side rather than the spirit. In fact, Yoga is a practice method that requires a combination of … [Read more…]

Posted in: Healthy Living, My Blog Tagged: happiness, healthy, Yoga

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