Living Primal

  • Home
  • Start Here
    • About Us
      • Carolyn Coffin
      • Kevin Beatty
    • FAQ
  • Recipes
  • Success Stories
  • Primal Crunch Granola
    • Online Ordering
  • Running Wild
  • My Blog
  • Contact

foods

How to start a healthy lifestyle

July 8, 2019 by Janice Simpson

Living a healthy lifestyle is not just about eating science and exercising, it’s about creating a healthy mind and a healthy body. It is not a restriction according to a strict habit but it is all about balance. But how to start a healthy lifestyle? The first secret is to cut down on processed foods … [Read more…]

Posted in: Healthy Living, Success Stories Tagged: foods, lifestyle

Doctors summarize the principles of healthy living: Apply to stay healthy all your life

May 29, 2019 by Janice Simpson

Try to gradually increase the amount of fiber in the daily menu. The American Dietetic Association recommends that adults eat 20-35g of fiber a day, patients with constipation at least 30 grams or more. Fiber is abundant in carbohydrate-containing foods such as nuts, fruits and vegetables, cheese, spinach and potatoes. These are dishes that can … [Read more…]

Posted in: Healthy Living, My Blog Tagged: body, foods, sleep

Things you need to know before starting the Eat Clean diet

March 28, 2019 by Janice Simpson

Eat Clean is a diet away from packaged and used foods that are “closest to their original form”. This does not mean that all food needs to be eaten raw. Accordingly, Eat Clean users will not use foods or materials manufactured in the laboratory or processed at the factory. Today, the definition of Eat Clean … [Read more…]

Posted in: My Blog, Uncategorized Tagged: Eat Clean, foods, meat

Why do you need a healthy diet?

January 9, 2019 by Janice Simpson

A healthy diet is actually not too complicated. As simple as that, we just need to choose some foods including fruits, vegetables, meat or protein sources, milk, nuts, grains, healthy oils and fats. You can lose weight by eating low calories or applying dieting methods that are shared on many websites today, but in fact … [Read more…]

Posted in: Healthy Foods Tagged: foods, healthy diet, vegetables

Categories

  • diet
  • Healthy Foods
  • Healthy Living
  • My Blog
  • Nutrients supplementals
  • Sport and Exercises
  • Success Stories
  • Uncategorized

Recent Posts

  • Top Ten Most Healthy Drinks on The Planet (part 2)
  • Top Health Benefits of Participating in Team Sports
  • Top Ten Most Healthy Drinks on The Planet (part 1)
  • Top Ten Healthy Lifestyle Tips for Adults (part 3)
  • Top Benefits of Playing Sport (part 2)

Tags

aging benefits blood pressure body carb cereals diet dream energy exercise foods Good habits habits happiness health healthy healthy diet Healthy Drinks Healthy Foods healthy lifestyle healthy living healthy veggie food lifestyle lose weight low-carb meditation mental health methods of mediation modern life nutrients nutritional studies organic foods Self-cooking sleep sports team sports Tip to Healthy Vegan vegetable diet vegetables vegeterian working environment workload workplace stress Yoga

Kasyno Blik

Copyright © 2023 Living Primal.

Lifestyle WordPress Theme by themehit.com