foods | Living Primal

Things you need to know before starting the Eat Clean diet

March 28, 2019 by Janice Simpson

Eat Clean is a diet away from packaged and used foods that are “closest to their original form”. This does not mean that all food needs to be eaten raw. Accordingly, Eat Clean users will not use foods or materials manufactured in the laboratory or processed at the factory. Today, the definition of Eat Clean … [Read more…]

Why do you need a healthy diet?

January 9, 2019 by Janice Simpson

A healthy diet is actually not too complicated. As simple as that, we just need to choose some foods including fruits, vegetables, meat or protein sources, milk, nuts, grains, healthy oils and fats. You can lose weight by eating low calories or applying dieting methods that are shared on many websites today, but in fact … [Read more…]