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healthy fruits

6 Fruits that Help Enhance Your Health

January 11, 2019 by Janice Simpson

Fruit is an indispensable food that you should eat every day. Here are some healthy fruits that can reduce the risk of disease and enhance health. 1. Blueberries This is one of the fruits with the highest antioxidant concentration. Not only that, this fruit also contains high levels of phytochemicals to support brain function and … [Read more…]

Posted in: Healthy Foods Tagged: apples, Blackberries, Blueberries, figs, healthy fruits, Raspberries, Strawberries

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