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water

Water Health Benefits

March 24, 2019 by Janice Simpson

Drinking enough water has many important benefits to ensure a healthy body. Between 60 and 70 parts of body weight are water. They distribute everywhere like blood, muscles, brain, lungs or joints. Water has a miraculous effect in maintaining the best condition to function parts of the body. Experts recommend that you drink between 6 … [Read more…]

Posted in: Healthy Foods Tagged: healthy living, water

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